Your Pathways to Relaxation + Meditation

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It can be as easy as a full deep breath . . .

to move you from tension to relaxation,

anxiety to courage,

and weariness to joy!


I can teach you how


Contact me:

"Sometimes the questions are complicated and the answers are simple." - Dr. Seuss

Copyright 2013 . Shauna MacKay Yoga . 858 699 9118 .