Your Inner Strength

One to One Yoga - Ohm at Home


Let’s practice yoga together in your home (Pretzel Poses not required here!)


The Yoga therapy components of my teaching are based on

my C-IAYT and not derived from my status as an E-RYT

with the Yoga Alliance Registry.


Learn more about Yoga Therapy here


You can also practice with me at one of my weekly classes shown below.

"Sometimes the questions are complicated and the answers are simple." - Dr. Seuss

Copyright 2013 . Shauna MacKay Yoga . 858 699 9118 . Shauna@ShaunaMacKayYoga.com